Male Organ Rash – What if a Doctor Can’t Help?

Redness, soreness, itching. When these symptoms of a male organ rash strike, a doctor’s office is often the best place to go to get help. After all, doctors have access to various medications and creams that average people can’t just buy at the grocery store. By seeing an expert, men can make sure they get the help they need in order to solve the problem at hand. But what happens when a visit to the doctor doesn’t make a male organ rash better? Are men doomed to live with the pain forever? Not likely. They may simply need to take some special manhood care steps in order to see real relief.

Why It Might Not Help

Most men who go to the doctor for a male organ rash see a general practitioner. These are the medical professionals who can handle a variety of medical click our website complaints that could occur anywhere on a man’s body. In general, they provide excellent advice.

Some manhood rashes, however, are complicated. A general practitioner in a quick appointment might do a few routine tests, send a man home with a cream and feel reasonably sure that the rash will go away. But if that cream isn’t right for the rash抯 trigger, the problem will persist.

That’s when a different doctor that specializes in rashes might be helpful. Dermatologists have advanced training in skin inflammation, meaning that they might order different kinds of tests when they’re shown a male organ rash. A dermatologist might also be able to provide tests that can help a man become aware of any allergies he may have so he can avoid triggers (and more rashes) in the future.

What Happens Next

In addition to getting advice from the right kind of doctor, men with manhood rashes that won’t heal should look closely at their day-to-day habits. Specifically, they should pay attention to the directions they got from their doctors, and make sure they’re following those instructions to the letter. Common mistakes involve:

– Cleansing. Are they washing too often, or too little?

– Dosing. Are they using the right amount of medication, or are they taking shortcuts?

– Bandages. Are they using wrappers when they shouldn’t, or are they skipping them when they’re needed?

– Rest. Are they still engaging in physical love, even when they’ve been told not to?

While doctor’s instructions can be inconvenient or annoying, and men can almost always think of other things they’d rather do, following the guidelines very carefully could make male organ rashes go away, and that makes the work worthwhile.

In addition to following those rules, men can pay attention to the nutrition they’re giving their skin cells. A diet made up of junk food or fast food just doesn’t have the trace minerals and vital elements the skin needs in order to knit back together. By focusing on healthful meals loaded with fresh fruits and vegetables, men can give their cells the tools they need to build up healthy tissues and reduce inflammation.

Men can boost that power by drinking several glasses of cool, clear water per day. Manhood skin relies on an ample supply of water, as it uses that liquid to carry off dead cells and irritating elements. When a manhood rash is in play, it’s important to make sure the body has enough water so the skin can repair itself.

Once skin is on the mend, a manhood health cream (health professionals recommend Man1 Man Oil) can help to finish the job. These products contain the vitamins and minerals manhood cells need, and that nutrition is applied directly to the skin. That means each drop of goodness can penetrate the cells directly, without going through the digestive tract, and that could mean better protection from future rashes and other skin problems.

Male Organ Health and the Gym – Germs to Watch Out For

Maintaining that buff body a guy has worked so hard for means frequent visits to the gym. But frequent visits to the gym also hold the potential to negatively impact male organ health. Clearly, there can抰 be a choice between overall body fitness and male organ health; therefore, proper male organ care demands that a man be aware of the possible threats that a trip to the gym holds for his junk so that he can take steps to protect it.

Germs

Germs are everywhere; that抯 simply a fact of life. But a gymnasium is likely to have more than its share of germs. Add to this the fact that all that working out creates sweat, which is a vessel for spreading germs, and one can see how the germ quotient can multiply. And then when one adds in that a man may click our website frequently be unclothed in parts of the gym, making the spread of those germs to his equipment even more likely, it may seem a wonder that a man ever leaves a workout without a new itch or rash.

So what are some of the male organ health threats that a guy needs to be on the lookout for while doing his cardio or sweating it out in the sauna?

– Fungus. Candida is the nasty yeast that can be a bane for many men (and women). Candida breeds easily in hot, moist environments: sound familiar? It looks unappealing, with a red rash or patches of raw skin; as bad as it can look, it itches even worse. Ringworm, another fungal infection, has scaly ring-shaped patches that can be as large as quarter-sized and look rather disgusting. Jock itch is a form of fungal infection that is far too well known to men.

It抯 easy for fungus to be passed on from another man抯 foot or from other areas of bare, infected skin. In a humid locker room or steamy sauna, it can linger so that an unsuspecting man may contract it merely from stepping or sitting in the wrong place.

– HPV. The human papillomavirus has been much in the news in recent years as more and more people become aware of its existence. The virus generally presents as warts. The warts can appear anywhere, but the feet and male organ are popular locations. It抯 important to identify HPV so that treatment can be started. The treatment doesn抰 cure the disease, but it contains and manages it. More importantly, it can keep it from developing into cancer. It抯 true that HPV is most frequently “caught” through sensual contact, but it can be spread from locker rooms, saunas and showers as well.

– Staph. This bacterium is notorious for the skin infections it can cause. Most of the time, staph infections are relatively harmless, but in some cases it can develop into something serious. It抯 possible to contract staph from a contaminated surface like a workout machine, but one is more likely to contract it from sharing a towel or clothing with a man who has it.

There are a number of other possible germ-related issues that can develop, but these three point to a few steps a man can take to prevent infection:

– Wear sandals or flip flops in the locker room as much as possible.

– Sit on a clean towel when possible.

– Do not share towels, razors, shirts, etc. with another guy. And never share underwear!

Maintaining male organ health at the gym also involves regularly using a superior male organ health cr鑝e (health professionals recommend Man1 Man Oil). The appropriate cr鑝e can help relieve many symptoms associated with candida and staph. If the cr鑝e contains both a high-end emollient such as Shea butter and a natural hydrator like vitamin E, it can alleviate common itchiness and soreness. It抯 also advisable to use a cr鑝e with vitamin D, which fights disease and helps enable good cell functionality.

Male Organ Bumps Made My Life Miserable – A Reader Speaks Out

Men with uncomfortable or painful intimate conditions often turn to online forums for information. When they’re hiding behind a password and an assumed name, they can say almost anything without worrying about someone finding out something awkward about their health. Forums like this contain questions and answers about almost every health condition known to man, including more embarrassing issues such as male organ bumps. Specifically, men often seem to want more information about what male organ care steps they should take to overcome this uncomfortable problem. Here’s one man’s story.

A New Problem

For this man, the bumps appeared overnight. He hadn’t been intimately active in the week or so before the bumps appeared, but he was almost certain that he got the spots due to some fluke partner click our website transmitted disease. He worried over the toilet seats he sat on and the clothes he borrowed from a friend. He was convinced that the bumps he saw were a sign of a partner transmitted disease, even though he hadn抰 had any intimate contact in his recent past.

This is an incredibly common fear among men with bumps and sores on the male skin, and it’s totally understandable. Partner transmitted diseases come with a lot of stigma, and many guys worry that getting an infection will mean the end of intimacy as they know it. Thankfully, however, doctors can spot many partner transmitted diseases on sight, and they can find others through lab tests. Visiting a doctor when bumps arrive is smart, and this man took advantage of the help of his doctor and made an appointment.

Not Convinced

When all of the tests came back clear and the man was told that his bumps were harmless, he simply didn’t believe the news. Rather than relaxing, he continued to look for a solution, visiting other doctors, demanding medications, asking for recheck appointments and monitoring the size of his bumps every day.

Some of the treatments he received made his skin yet more irritated and sore, and they made the bumps look redder and even more obvious. His anxiety level increased to the point where he turned to online sources for help. Every time he was told that the symptoms he had weren’t seemingly related to partner transmitted diseases, he became a little argumentative and angry. Meanwhile, his skin didn’t get any better.

Better Options

Online health forums are not always a wise solution to a health problem, because most users are not medically qualified to offer an opinion, and taking faulty suggestions can often lead to bigger problems. Predictably, worrying and online chatting didn’t seem to help this man. In the end, he was just as upset and anxious as he was when the conversation started, and no closer to a solution. His appointments with doctors also didn’t seem to provide him with relief, and it’s quite possible that he went to these appointments with the same mind-set of worry and concern, and he was reluctant to even listen to the idea that his bumps might be harmless.

In time, however, this man did find a doctor he trusted, and he was willing to entertain the thought that his bumps weren’t passed to him through intimacy. He began to try a few reasonable steps, including bathing after workouts and refraining from rough solo sessions, and his bumps began to fade away. In this case, his bumps were caused by overactive sebaceous glands (follicles) that were irritated by sweat, friction and overall rough treatment. A better approach to hygiene was all he needed to resolve the issue.

For men like this, a male organ health cr鑝e (health professionals recommend Man1 Man Oil) can be a vital solution. Products containing a rich blend of nutrients that can support the health of intimate tissues, as well as moisturizing ingredients to keep the skin well-hydrated and supple, can help men to avoid many of the minor skin problems that can affect the male organ.

Making Writing Work For You

The hardest thing about writing may be finding the time to write. I know all about how busy life can get. I even threatened to change my email to linden at manichamster dot com. Still, if writing is important, each of us needs to figure out how to make that happen.

Contrary to popular belief, I don’t believe that a single plan of action fits everyone. Morning pages may work for some, but others may find that scribbling over a lunch break or a glass of wine, or even right before heading to bed works better. For some, jotting down notes on the fly while waiting in a doctor’s office-or a traffic jam-works. Others can only function when they carve out a full morning or afternoon to settle into their thoughts and their writing. The key is finding what works for Love this content you and implementing that.

Once you discover when to write, you’ll want to figure out where you work best. You gregarious types can set up your laptops or yellow pads in coffee shops, where you can enjoy a hot cuppa whatever away from the home-front or office. If you prefer peace and quiet, try creating an appealing space in your home that makes you feel good. The local library or, weather permitting, a serene outdoor spot are also options, even if you have to work longhand. Actually, I believe that we think and write differently when we put pen to paper instead of always typing, so those computer-free outings can potentially steer you in unexpectedly fruitful directions.

Next, figure out how to facilitate your writing. I advise all writers to carry around a small pad in which to jot down thoughts that occur at the most inopportune moments. No matter how brilliant your sudden epiphany or how inspired your title, odds are that you’ll forget your thought and remember only how great it was.

Small digital tape recorders also help the creative process. For years my dad, a veteran journalist, novelist, screenwriter and playwright, has talked into his tape recorder while taking his brisk morning walk. This moving brain dump helps him sort through his thoughts so that when he hits his desk he’s ready to roll. With a digital tape recorder, he not only doesn’t have to bother with cassettes, he can save his audio files to his computer for future reference.

Having trouble getting started and not up for that daily walking-talking constitutional? Try my Big Sloppy Letter to Linden (or whomever) technique. The rules are simple. You can’t worry about spelling, grammar, logic, organization or anything else. Just scribble. Start by explaining the premise of your book and why you want to write it. Other topics to hammer out include any background that a non-involved person might need to understand what you’re writing about, character sketches of the main people or characters portrayed, and any memories or scenes that come to mind. Your Sloppy Letter may take hours, days or months. My advice: if you’re still coming up with material, keep going. You’ll find that the writing you do is wonderfully unselfconscious, since it’s just a big sloppy letter. Eventually you may very well be able to plunk whole sections straight into your manuscript. For now, however, just remember the most important Big Sloppy Letter rule of all: no revisions. This is about getting your ideas out, not about the language. There will be plenty of time to play with that later.

Even once you’ve successfully launched the writing of your book with tips above, you’ll still have to sidestep the lure of all those items on your To-Do list that threaten to absorb your writing time. To help with that, I’ll paraphrase the only thought in the entire Don’t Sweat the Small Stuff series that worked for me: When you die, your inbox will be full. In short, don’t let the small stuff keep you from what really matters-your writing.

Of course, no matter how motivated you are, you’ll likely go through periods where you just don’t want to write. Try switching gears from time to time when your inspiration or enthusiasm lags. Opt to do additional research or turn to secondary writing projects. The key is to not stop completely. It’s just too hard to get started again.

That’s why when I really, really, really don’t want to write, I opt for my slightly embarrassing and up until now secret tactic. I grab my laptop, settle on my couch or my bed, flip on the TV to an old movie that I’ve seen so many times I can quote the lines. Though I’m fully aware that I’m playing the same old trick on myself, it always seems to work. I glance at the movie from time to time, which somehow lessens the pressure and makes me feel like I’m playing hooky. The rest of the time, I write.

Finally, just remember that even though writing is a lonely business, you don’t have to do this alone. People often assume that hiring a writing coach implies that you’re incapable of writing on your own and need someone to hold your hand. That may be true, and there’s nothing wrong with that. But a writing coach relationship extends way beyond encouraging you, making you accountable or even teaching you about the craft of writing. Your writing coach becomes your partner, the person you can brainstorm with and off whom you can bounce ideas. Sure your friends and family will want to weigh in on your project, but they bring a lot of baggage with them that doesn’t tip the scale in your favor. Working with a professional who doesn’t share those preconceptions and biases does.

Male libido booster juice

Specific foods include nutrients that increase male and feminine libido. It is particularly critical in our era of male and feminine Viagra along with other medicines for sexual dysfunction. These prescriptions are quick, small-term fixes, but really don’t get for the root with the issue, and so they appear at a price – not just are they expensive, but they consequence within a increasing list of severe aspect effects together with memory space reduction, hearing impairment, and vision reduction!
So neglect the pills and begin juicing for a wholesome and organic enhance in your intercourse generate and functionality! Right here’s a review in the food that include the highest focus of sexually stimulating nutrients.
Enhancing Male Libido
Here are the fruits and vegetables that target male libido:
1. watermelon – excessive in citruline which stimulates nitric oxide Love this content production which increases blood flow which enhances male sexual effectiveness.
2. blueberries – extremely higher in antioxidants which thoroughly clean the blood of cost-free radicals and stimulate the production of nitric oxide.
3. cherries – large in flavonoids which cleanse no cost radicals from arteries which in turn relaxes them and improves blood flow which is critical to male sexual effectiveness.
4. ginger – only one teaspoon a few instances a week reaps big benefits for lowering free radicals in the blood, decreasing inflammation, relaxing arteries and enhancing blood flow.
5. bananas – the substantial potassium subject material relaxes blood vessel walls and raises blood flow. They also counteract the ill effects about the libido of your high sodium diet plan. Bear in mind not to fit bananas with your juicer or you’ll clog it – mix it and then add on your juiced combine.
Any combination of those tends to make an awesome sexual stimulant a few hours earlier than sex. Look at a glass daily to boost your testosterone level in case you discover unusual fatigue or diminishing sexual efficiency. Try out this recipe:
watermelon – with seeds but with out the rind
10 cherries – without having pits
thumb of recent ginger – using the pores and skin
Add 1 or a lot more of these meals in your refreshing juice for extra benefits:
black tea – increases testosterone and used by Chinese medicine for centuries as being a cure for erectile dysfunction.
full milk – promotes testosterone manufacturing.
olive oil – stimulates testosterone production.
flaxseed oil – full of omega-3 which among other issues stimulates nitric oxide.
nutmeg – contains a really substantial amount of myristic which stimulates the manufacturing of nitric oxide. A study in BMC Complimentary and Choice medicine, found that nutmeg is actually a bona fide aphrodisiac, raising libido and erectile operate.
garlic – increases nitric oxide production – just slightly little bit will do!
walnuts – highest concentration of L-arginine, an amino acid and creating block of nitric oxide. For greatest success cup daily is suggested.
pistachios – a handful each day raises nitric oxide manufacturing expected to the large content material of arginine.
almonds – a small handful a couple times every week is all you should increase nitric oxide production because of on the high concentration of vitamin E, in accordance for the British Journal of Urology Intercontinental.
Enhancing Woman Libido
These fruits and veggies stimulate the sexual drive and response for girls.
1. celery – contains androsterone, a hormone that stimulates the intercourse generate for females.
2. carrots – higher in vitamin A which stimulates the epithelial tissue throughout the entire body.
3. dark grn veggies – higher in zinc which raises libido.
4. pineapple – high in manganese which can be central for manufacturing of vetrogen, a hormone that may be important to feminine sexual response.
5. avocado – higher focus of folic acid which increases electricity, generate, and stamina – observe: spot avocado (and banana) in a very blender, not your juicer, or it will clog the appliance.
6. bananas – the high focus of potassium and vitamin B boosts energy, and it can be large in bromelain enzymes which enhance the intercourse generate.
Try out this traditional juice recipe a couple of several hours just before intercourse:
8 carrots – only half peeled
2 celery stalks
1 cup pineapple – with out pores and skin
Add these foods with your juice for extra sexual stimulation:
dark chocolate – studies show that it contains phenylethylamine which stimulates the sex drive. It also improves blood vessel dilation by ten%.
clove – scientific studies display that it is actually one particular from the very handful of genuine feminine aphrodisiacs, naturally rising motivation and overall performance.
figs – long applied as an aphrodisiac within the middle east, figs contain large concentrations of amino acids that enhance female libido and stamina.
eggs – one each day keeps the tension absent! Excessive in B natural vitamins, eggs are an incredible healthy way to minimize strain in men and women which is the #1 result in of very low libido.
ginseng – very long utilized in Chinese medicine to increase woman libido.
Food Items That Decrease Libido In Women And Men
Prevent the next in case you desire a balanced intercourse life!
sugar – decreases the male sexual generate by effecting testosterone ranges – a sugar spike can decrease testosterone by 25%.
trans fats – destroys cardiovascular well-being and sexual function in men and women.
canned foods – inside of practically every can is often a liner of BPA – adult men uncovered to high stages of this have 4 instances far more stories of erectile dysfunction.
soy – estrogen-like attributes in soy decrease male sexual generate by decreasing testosterone.
salt – substantial amounts create male erectile dysfunction which will’t even be handled with ED medication!
alcohol – a glass or two reduces pressure and inhibition which in turn stimulates sexual emotions, but more than that actually kills sexual functionality in each men and women.
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Male Libido – Vitamins, Minerals And Herbs To Increase Libido And Sexual Desire

You are what you eat and in terms of sexual health it’s crucial to have the right fuel, especially as you get older. It’s a fact that simple diet changes can boost low libido and here we will look at some essentials that your diet needs to contain, from the point of increasing male libido.

Before we start looking at some potent herbs to increase libido, let’s look at some deficiencies which many men have due to diet that have an adverse affect on sex drive. Here they are:

Selenium

Selenium levels in many peoples diets has dropped as we move to more refined diets but it’s critical for overall sexual health.

Selenium is believed to be good for sperm motility and mobility; nearly 50% of the selenium in a man is in the testes and seminal ducts; men lose selenium in their semen.

Zinc

Zinc is required for the production of the key male hormone – testosterone. The zinc content of the prostate gland and sperm is higher than in any of the other body tissues. A deficiency of zinc is associated share here with numerous general health and sexual problems, including sperm abnormalities and prostate cancer.

Zinc helps to maintain strong semen volume and keeps levels of testosterone of testosterone topped up; maintaining sex drive and keeping sperm healthy.

Magnesium

Magnesium is a trace mineral that is important for the production of sex hormones, such as androgen and estrogen and neurotransmitters that modulate the sex drive such as dopamine and norepinephrine.

Essential Fatty Acids

These are the building blocks for the production of sex hormones. They also help the body store the vitamins that keep us sexually active and in the mood.

Vitamin A

Helps regulate the synthesis of the key sex hormone progesterone – Probably the most common deficiency in a vitamin in terms of men lacking sex drive is this one.

Vitamin B1

Thiamin (B1) is critical for optimal nerve transmission and energy production and remember, energy levels need to be high for sex

Vitamin C

Participates in the synthesis of hormones that are involved in sex and fertility namely androgen, estrogen and progesterone.

Vitamin E

Nicknamed the sex vitamin – this is a powerful anti-aging vitamin that protects cell membranes from free-radical damage and is critical for the synthesis of hormones and hormone like substances known as prostaglandins.

Get These Supplements

Obviously your best off to get all the above from your diet but when with our busy lives we simply can’t do this so pop to your local health store and pick up a good multi vitamin and mineral tablet, a selenium tablet and finally an Omega 3 supplement.

Now Add These Herbs to Supercharge Your Libido

Now you have the basics in place its time to add in some herbs which can help build on this base. For male sex drive you need to increase the following:

Increasing Testosterone and Nitric Oxide production.

You know what the testosterone does, but you may not be familiar with nitric oxide. This chemical is the key to a strong erection and is the chemical realized that allows the blood vessels to relax and blood to flow into the penis and create an erection.

If you want both testosterone and nitric oxide increased naturally use the Chinese herb – Horny Goat Weed. In addition it will fight stress and fatigue and increase overall energy in the body.
Another key is to get your blood pumping around the body. This is crucial for overall health and vital for libido you need a strong blood flow to the genitals! You can use the well known herbs of Ginseng and Ginkgo Biloba.

Both are good for better circulation and keeping the blood vessels healthy and will ensure plenty of blood flows to the genitals.

So there you have some basic tips on getting the right nutrients to enhance libido. If you have the above in place you will not only be healthier but you will achieve a higher sex drive at the same time.

Male Fashion Trends: The Korean Way

Super Junior, Big Bang and Rain are just some of Korea’s popular boy bands and artist that are dominating the big screens nowadays. People tend to go crazy over their songs, shows and especially their fashion. In today’s generation Korean fashion are amongst the most popular trend most teenagers and fashion setters are copying. From hairstyles, cute apparels like blazers that you can wear to casual to formal look and crazy hairs.

Most likely this is one of the best ways to blend in most of the Korean crowds. Here are some fashionable Korean male fashion styles that can serve as your guide. It’s up to you on how you www.covetfashioncheatz.com mix and match it as long as it is fashionably acceptable.

* Pastel colors are a hit! Who says pink and yellow are just for girls. Not in Korean fashion. Preppy look is definitely on trend this season. Light pink, baby pink, purplish pink, and all kinds of pink. I don’t know what’s with this pastel colors that Korean men prefers. Maybe, this palette signifies youth which is very important with Koreans.

* Glitter, Shimmer and Sparkle Have you seen K-pop videos? Obviously their clothes are dominantly covered with sparkles. Even female Korean make ups, glitters and shimmers is a must.

* Nerdy Sunglasses and Hippy Shades Black nerdy shades started in Korean fashion. It shows innocence and school boy type of dressing. Hippy shades on the other hand makes you look cool and adds spunk to your outfit.

* Scarves Scarves are also a trend since Korea also experience cold weather. With a trendy jacket, a scarf adds color or mutes a loud color blocking.

* Bags Messenger bag, Man purse or whatever you call it. Bags are a necessity when it comes to male Korean fashion. Since Koreans bring so many things, especially gadgets.

* Shoes Shoes are important to Korean males. Shoes add points to the overall outfit. Pointed shoes, graphic and shiny shoes are some of the hits.

* Camouflage Yes…camouflage is in trend this summer and spring in Korea. Camou prints, pants, jackets, shoes, etc. are worn anywhere. It comes in different colors including pink, not just the ordinary dark colored camouflage that military men wear.

* Tight fitting Pants and Shorts Skinny jeans and shorts are mostly worn by Korean men. Besides that it is tight, these jeans appeals beyond the skater type, rockers and hipsters. The trick is to wear fitted shirts with pointed shoes. Anything that is also fitted, not loose since you don’t want to look like a hanger, don’t you?

Koreans have never been more fashionable, especially when it comes to fashion for men. This only shows that Korea is now more open to a new breed of fashion. They even conquered Fashion Weeks of different cities like London, New York, etc. With their simple but unique style, they definitely catch everybody’s attention. Korea is slowly claiming the title of being the Asia’s Fashion Central. Remember it is not the outfit that will carry you but rather how you carry the outfit.

Making Your Own Bagels is a Delicious, Budget Friendly Treat for the Family

Making bagels is a little bit of a production. They need to be boiled and then baked, making them more time consuming, but the flavors more than make up for it. The bagels I made are Cinnamon Raisin flavored, but the cinnamon and raisins could be omitted, substituting other things as desired. Think of adding things like walnuts or pecans or other nuts of choice. How about date pieces instead of raisins? Using dried blueberries would mimic another store type of bagel, but why stop there? How about using dried cherries, dried cranberries or even chopped dried apricots?

There are also savory additions to take into consideration. I love grains and seeds in my bagels. Cook some wheat or rye berries until soft and add them to the bagel dough. The same can be done with barley. Add in sesame seeds and sunflower seeds to make the bagels more nutritious and provide texture. Leave the bagels plain and instead use toppings to provide flavors. Brush on click our website an egg wash and sprinkle on some sesame seeds or poppy seeds. Slowly saut?some onions until well caramelized and brush them onto the top of the bagels before baking. These ideas are nothing new, so think up ideas of your own.

Cinnamon Raisin Bagels

DOUGH
4 1/2 cups bread flour
5 teaspoons instant rise yeast, about 2 packets
2 1/4 cups lukewarm water, no more than 110 degrees
3 tablespoons sugar
2 teaspoons salt
3 teaspoons cinnamon, reserve 1 teaspoon aside
1/3 cup raisins

WATER BATH
10 cups water
1 tablespoon sugar
1 tablespoon baking soda

EGG WASH
1 egg white
1 teaspoon agave syrup or corn syrup

MAKE DOUGH. In a mixer bowl combine 1 1/2 cup of flour, yeast, 3 tablespoons sugar, 2 teaspoons salt and 2 teaspoons of the cinnamon. Heat the water in the microwave in 30 second intervals until this mixture is just lukewarm, no more than 110 degrees. Add this to the flour in the mixer bowl and turn on low to combine, then increase speed and beat for 2 – 3 minutes. If using a heavy duty mixer capable of kneading bread dough, switch to the dough hook. If not using a heavy duty mixer, continue by hand. Begin adding the 3 remaining cups of flour. Knead for 8 to 10 minutes until smooth and elastic. Add in the last teaspoon of cinnamon for the last 15 to 30 seconds of kneading, leaving streaks of cinnamon through the bagels. Set aside to rest in a warm place for 20 minutes.

WATER BATH. In a very large pot, combine the water, sugar and the baking soda. Stir well to combine the ingredients and melt the soda. Place on stove and bring to a gentle boil, then reduce to a simmer. Preheat oven to 375 degrees.

GLAZE. Mix together the glaze ingredients, have a pastry brush handy and set aside. Prepare 2 large baking sheets by lining them with parchment. Spray the parchment with cooking spray. Set aside. Have some paper toweling handy for blotting the bagels after their water bath.

Turn out the dough onto a working surface. Lightly sprinkle flour over the surface. Divide the dough into 12 or 14 portions. Take a portion of the dough and form a tight ball by continually bringing sides to top and pinching together. Poke a finger down into the center, then using gentle pressure, widen the hole until you can easily fit all 8 fingers inside. The dough will spring back down to a very small hole. Set aside and continue with all the bagels. Allow them to rest for 20 minutes.

If the pot with the simmering liquid is large enough, place 2 or 3 of the bagels at a time into the pot. Time them for 1 minute. Flip and time for one minute more. Remove to the paper toweling with a large slotted spoon or spatula and blot well. Gently place onto the prepared baking sheets. Repeat until all the bagels are on the baking sheets. Brush the bagels with the prepared glaze. Have the oven racks set at the lower and middle positions. Place the two pans in the oven and bake until golden, about 20 minutes.

If using different flavorings than cinnamon and raisins, eliminate these two ingredients and substitute about a half cup of some other nut, seed or grain for flavor and texture. If making plain or savory bagels, eliminate the syrup in the final glaze and substitute egg yolk for the glaze. These are quick to make when using instant rise yeast and so worthwhile. Do give them a try.

Thank you for taking the time to read my article. I hope it was informative and helped you along your own culinary journey. You will find many more recipes and helpful tips on my web site. I am on Facebook at A Harmony of Flavors and share a recipe or tip each day to the fans that have liked my site. I hope to see you there soon.